Book Seven: Transforming Problems into Happiness
4.07.2012
Transforming Problems into Happiness, Lama Zopa Rinpoche
I've read this book before, many years ago when I suddenly became interested in Buddhism. I picked it up again in desperation because we suddenly found ourselves in conflict with one of our neighbors and it turned me into a wildly unhappy person for a few days. I hate conflict, I hate feeling unliked, and I especially hate the kind of person it turns me into--defensive, determined to be right at any cost, angry and vindictive. Blargh.
So, this is a nice little book to put one's mind at ease. Basically, everything exists in your mind. So, if you can turn negative things and experiences into good things just by allowing your brain to believe they are good, you are on the right track. I like it. So, I can look at my neighbors and think, "Thank you for bringing this problem into my life! Now I can learn something from it and that makes me a better person." Or, more specifically according to Buddhism you are creating good karma so that you can ultimately escape samsara and experience enlightenment. I suppose they lose me there a bit. I'm not a Buddhist and don't pretend to be. While I think the basic tenets are lovely and can make you a better person, I don't necessarily buy into the whole enlightenment-karma-samsara dealie. But I guess that's where most religions get you. They reel you in with indisputable platitudes about being good and doing unto others and keeping a clear mind and transforming problems into happiness, and then suddenly you find yourself nodding and agreeing when they say things like "so Jesus is the son of God" or "Joseph Smith is the true prophet since he got those golden plates from the angel Moroni" or "the way to escape past negative karma is by creating good karma" or whatever.
Still, this book at least helped me feel better and escape the terrible thoughts in my head for a few days. Thanks, Buddhism!
I've read this book before, many years ago when I suddenly became interested in Buddhism. I picked it up again in desperation because we suddenly found ourselves in conflict with one of our neighbors and it turned me into a wildly unhappy person for a few days. I hate conflict, I hate feeling unliked, and I especially hate the kind of person it turns me into--defensive, determined to be right at any cost, angry and vindictive. Blargh.
So, this is a nice little book to put one's mind at ease. Basically, everything exists in your mind. So, if you can turn negative things and experiences into good things just by allowing your brain to believe they are good, you are on the right track. I like it. So, I can look at my neighbors and think, "Thank you for bringing this problem into my life! Now I can learn something from it and that makes me a better person." Or, more specifically according to Buddhism you are creating good karma so that you can ultimately escape samsara and experience enlightenment. I suppose they lose me there a bit. I'm not a Buddhist and don't pretend to be. While I think the basic tenets are lovely and can make you a better person, I don't necessarily buy into the whole enlightenment-karma-samsara dealie. But I guess that's where most religions get you. They reel you in with indisputable platitudes about being good and doing unto others and keeping a clear mind and transforming problems into happiness, and then suddenly you find yourself nodding and agreeing when they say things like "so Jesus is the son of God" or "Joseph Smith is the true prophet since he got those golden plates from the angel Moroni" or "the way to escape past negative karma is by creating good karma" or whatever.
Still, this book at least helped me feel better and escape the terrible thoughts in my head for a few days. Thanks, Buddhism!